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Eva Keir Fitness
Female fitness and nutrition
As a qualified personal trainer and nutrition advisor I’ve been helping mums to get fitter, stronger, leaner and healthier and there’s nothing better that seeing my clients enjoying their progress and reaching their goals. Whether you want to lose weight or get toned and stronger, get in touch to get your new journey started!
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About Eva Keir Fitness
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What I Do
Get healthy and strong body
Private Training
Train with me in the privacy of my garden in Weybridge. I will create for you fully customized program based on your goals. I focus on maximum calories burning, metabolism boost and improvement of your overall health and everyday functional movement. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Bootcamp
Whether it’s losing weight or trimming and toning, you can make it happen in my outdoor bootcamps in the private gardens located in Weybridge and Cobham. You will gain strength and stamina while having a good laugh and enjoy camaraderie in the small group of fantastic ladies.
Nutrition
Health and fitness is not only about what your body looks like on the outside, but also on the inside! As a qualified nutritional advisor I can get you on new route to healthier foods nourishing your body. And that all without crash dieting or drastic changes to your daily routine. I focus on small and sustainable changes in habits & food swaps which will make the process easy and lead to permanent changes in your health.
Training programs design
Whether it’s toning up or loosing weight I will design a complete program to get you to your goal while improving your health and have you feeling great. You’ll see the changes gradually and I will make sure the changes will become permanent through change in your routines and habits. I will check on regular basis how are you getting on and update your program based on your progress.
Price list
Initial consultation free
Individual training session £50
Bundle of 10 workout sessions and nutritional advice £400
Individual bootcamp session £10
Bundle of 10 bootcamp sessions £100
Group sessions for 2-4 ladies - price upon request
Training program design - price upon request (price depends on how extensive is the plan)
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Contact Me
Get in touch and start your fitness journey today.
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